International Day of Yoga Celebration at VKV Changlang
The 11th International Day of Yoga was celebrated in VKV Changlang. In the Prayer Hall at 5.30 a.m. Honourable 52 South MLA Shri. Hamjong Tangha, along with his wife, D. C. Shri Vishal Sha, DMO Shri Binod Ratan, along with his wife, CDPO Smt. W Khimhun, Residential Teaching Staff of VKV and hostel students, and other officers of Changlang participated. The total participants was 155. The honourable MLA inaugurated the program by lighting the lamp. It was followed by 3 Om Karas and Sahanavawatu. DMO gave a short speech about the importance of yoga in our lives. Then, DC, Changlang, also spoke about the significance of the day. Class IX girls presented a beautiful Patriotic song in their traditional dress. Sri Bala Krishnan was the instructor, and 7 students demonstrated the yoga poses. In which Breathing exercise, Loosening exercise, Ashanas, Surya namaskar, and Savasana were there. Benefits and limitations of yoga asanas were given by Km Ashung Wangsa. Then Principal VKV Smt. Priyanka Changlang chanted the Shanti Mantra and explained its meanings. Then Vote of thanks was given by DRCHO, Changlang, Sri Jumnya Ado.
A light refreshment was there for the guests.
For Day–Scholar students, the programme was also conducted in the Prayer Hall at 9.30 a.m. This programme started with 3 Om Karas and Sahanavawatu. Hostellers also participated with them, 7 teachers also participated, the total participants was 167. Sri Raka Shashi Panda, sir, gave a beautiful speech on the significance of the day. Sri Bala Krishnan was the instructor, and 7 students demonstrated the yoga poses. In which Breathing exercise , Loosening exercise , Ashanas , Suryanamaskar, and Savaashana were there. Benefits and limitations of Yoga Ashanas were given by Km Ashung Wangsa. After the yoga, some students demonstrated individually the yoga poses that they learned from the programme