IYD Celebrated in our Vidyalaya. All the students and teachers
participated in this programme. Our 30 students participated IYD
programme at Hapoli with District Administration.

Samuhik Asanas conducted:

A.Standing Postures

  1. Tadasana
  2. Padahastaana
  3. Trikonasana

B.Sitting Postures:

  1. Vajrasana
  2. Bhadrasana
  3. Vakrasana

C.Prone Lying Postures

  1. Makarasana
  2. Bhujangasana

D.Supine Lying Postures

  1. Ardha Halasana
  2. Shavasana

E. Pranayaam- Two types of Pranayama - Sheetali and Bhramari

No. of Participants : 230 Male, 196 Female , Total: 426

Magazines

Magazines

Financial Assistance for VKVs

Financial Assistance for VKVs