Report: (November 2021- December 2021)

25/11/21

The event was organized with the students at prayer hall. The theme was cleanliness. A visit to the hostel, with all the Didi’s to show how to keep the hostel clean. It was a matter of how well children keep their own bed and belongings arranged. After that, the children were called to the prayer hall and explained about 'Swachhata’ by Om Didi.  Nabonita Kundu Didi told a story about 'Swachhata' to the children. After the story, the children answered the questions with great sense of enthusiasm. The programme concluded with shanti mantra.

 04/12/21

This program was for those who are involved in weaving sweaters, muffler hats. Smt. Anu  Didi was present at the programe and taught how to make muffler. All the Didi’s learned how to make beautiful mufflers. The programme concluded with shanti mantra.

 30/12/21

All the sisters were present in the prayer room for Sneha Vardhini. The programme started with three omkaras. Yoga Acharya Himmat Singh, who was present with us, said that devotion and yoga is very important in our life. It will help to inculcate good habit among our children. Yoga gives us relief from countless ailments at the physical and mental level. The practice of the postures, (asans) strengthens the body and creates a feeling of well being. From the psychological view point, yoga sharpens the intellect and aids in concentration; it steadies the emotions and encourages a caring for others.

The practice of breathing techniques (pranayam) calms the mind. In the realm of the spiritual yoga brings awareness and the ability to be still. Through meditation inner peace is experienced. Thus, yoga is a practical philosophy involving every aspect of a person’s being. It teaches the evolution of the individual by the development of self-discipline and self awareness.