Sri Sunil B. Dhawral ,Physical Education Teacher of Vivekananda Kendra Vidyalaya, Amliang reported Vivekananda Kendra Vidyalaya, Itanagar  on21-11-2021 at 12.05 pm. One the same day ,he identified and selected  19 students from Class-IV to VIII for pole Mallkhamb  with the help of  Dr.Kakade Rajendra Chhagan  Principal Vivekananda Kendra Vidyalaya, Itanagar .

 From 22/11/2021, he started his training for the students . There was two sessions of training for students daily .The timing for the training session was 6.00 am to 7.15 am and 3.00 pm to 4.45 pm .

 A  total number of 16 individual display elements were trained . The individual elements were 

 Salami, Simple jump , Monkey grip , Dronasan, Tabak phad ,Pashchimottasan , Sitting on the top ,Simple climbing,Straight leg climbing , Bane gurugi pakad ,Praudhasan ,Ek pad shirasan ,Ek pad pashchimottasan ,Bagal balance , Shoulder balance  and Padmasana .

 A total of 3 pyramid group display was taught . This display were Lotus balance, Double grip balance and Ladder balance .

 The training given to the students was intensive and very good . The students enjoyed learning Mallkhamb from Sunil Sir and showed great interest and enthusiasm. Our school was fortunate enough to receive the training. I on the  behalf of our school team thanks  Sunil sir  for his efficient training and VKVs APT  for  arranging the training programme .