A six days ‘Fitness week’ was celebrated in VKV Tafrogam for students and staff. To make everyone aware about physical and mental fitness, it was organized. The motto of organizing it was also to attract everyone towards Indian culture through various activities of games which were conducted throughout the week.

On 16th December 2019 under the campaign ‘Yoga for all’, Suryanamaskara was performed 12 times by the students of classes IV to X under the supervision of Su. Rumi Khakhlari And Su. Chumki Bonik. Students also chanted Suryastakam after Suryanamaskara.

On 17th December 2019 in the series of ‘Fit India Movement’ free hands exercises was held. In which students performed free hand exercise in the guidance of PTI Su. Rumi Khakhlari.

On 18th December Poster making competition was held on theme ‘Fit Body – Fit Mind – Fit Environment’. The students gave their message through their poster to keep our surroundings clean to fit our environment. When our environment will be fit, we will get fresh air and water to keep our body fit and mind as well.

On 19th December 2019 Sports Quiz was conducted. In which students participated enthusiastically. Question related to various sports were asked by Sri Sanmukhan. P and answered by students.

On 20th December 2019 athletics meet was organized. In which events like rope – skipping, hurdle race, 100 mtr race, shot-put, discus throw, high jump, were conducted.

On the last day 21st December 2019, Indigenous game Tag of War was played between teachers and students to make students learn that they are citizen of a democratic country which is diverse in terms of culture and religion but there is unity in Diversity.